In each of the equipments we put a link to the most technical and cost-effective options in partner stores of Aventura Alpina. If you don't want to invest in everyone. there is the possibility of replacing some with items that you already have in your home. These are indicated in their respective descriptions.

REQUIRED ITEMS

CLOTHING

Trunk

Dryfit T-Shirt

To be used while walking. Indicated with POLYAMIDE and with long sleeve to have an extra protection against solar radiation and scratches on branches

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Fleece blouse 200 - 1 und

Fleece is a type of fabric with high heating power, low weight and good compression. If you want to invest in an even lighter and more compressible material, but much more expensive, opt for the goose down jackets. But be careful! There are several types of feather jackets, and many are NOT FOR OUTDOOR SPORTS. For more information contact our team. If you do NOT want to invest, it can be replaced by a regular sweatshirt, but it is highly NOT recommended because it is heavier, bulky and slow to dry if it gets wet.

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Anorak

This is the most important item in your backpack. It can literally save your life as it will protect you from having hypothermia. Must have hood. is water resistant and preferably breathable, that is, allow your sweat to escape without letting rainwater in. NOT RECOMMENDED but can be replaced with a regular raincoat.

Climbing trousers - 1 und

Preferably one more reinforced to avoid scratches in the rock, but it can be of another type that does not limit your movements, such as second skin pants or even shorts.

Legs

Trekking boot

It will only be used if there is a stretch of trail to the climbing sector. The ideal is that it is specific for mountaineering, with a good sole (vibrate or contragrip), high upper, water resistant and preferably breathable. There are those who do the trail with regular sneakers, but it is NOT RECOMMENDED.

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Climbing shoe

Fundamental to increase your income. If not, it can be rented with AA.

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Half thin liner

Opt for technical socks, specific for mountaineering. They must have high power of breathability, which helps keep your feet as little as possible in contact with the moisture from sweat, one of the three factors generating bubbles.

head

Beanie

Necessary only if the climbing sector is in a cold place. Opt for fleece models

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Bandana / cap type Expeditionary / Hat

Prefer the bandana because it is much more versatile to withstand the extreme conditions of the environment.

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Sunglasses

Indispensable item to make your trip more comfortable. The radiation at altitude is higher than at sea level, so protect yourself!

Hands

Magnesium Pouch

Essential for those who usually sweat a lot on their hands. Keeping them dry with the use of magnesium will greatly increase the performance of the climb. Possible to rent with AA.

Feet

ACCESSORIES

Attack backpack 20 to 35L

It is not necessary at a climbing exit, to have a backpack with a liter greater than 35L, as it will carry only the items listed in this list. If possible, opt for models that have adaptation to camelbaks

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Backpack raincoat

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Headlamp

Expeditions are highly recommended. In a climbing exit with more than one rope it is MANDATORY.

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Backup battery pack

Opt for lithium, which are more resistant to low temperatures

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Water Reservoir 3L - 1 unit

Important item because dehydration at altitude increases the chance of having altitude sickness (severe headaches and nausea for example). This type of system avoids the "take and put" of the backpack, but it can be replaced even by pet bottles.

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Waterproof waterproof bag 1L (optional) - 1 unit

To protect / organize small and electronic items

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Waterproof waterproof bag 8L (optional) - 1 unit

To protect / organize clothes

PERSONAL HYGIENE

Toilet paper

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Sunscreen

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Remedies for personal use

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Repellent

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Anti-friction gel (optional)

Vaseline. It will serve to prevent blisters on your feet